AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Brooks transmit 3 review12/21/2023 ![]() even though the runner is stable, if the shoe is too spacious they will still slide around a little. ![]() This gives your foot a little more feedback with touch, and the cup will help keep your foot from moving around side to side when running. but the shoe should still hold the foot well and have a stable heel cup. I tend to prefer shoes this way actually. You will feel all your muscles kick in and take on the work of keeping you from falling on your face. It is similar to being barefoot and having to balance on a piece of foam, sand, or a surface with a little give. In English, side to side and rotation movements will need to be controlled by you. Stability can also occur at the hip with the gluteus medius and gluteus maximus controlling frontal and transverse plane faults when landing. The muscles that usually do this in the foot and ankle are the tibialis posterior, tibialis anterior, fibularis longus, and the intrinsic foot muscles. I love the full contact outsole, for it adds a little stability and rigidity to the shoe (making it more versatile).Īnytime a midsole emphasizes high cushioning and a plush ride, the shoe will lose stability and the runner will have to rely on their own muscles to create the stable environment when running. The drop ratio of the shoe is not very aggressive, which also makes this shoe more enjoyable for a wider variety of runners. With that said, if someone runs relatively efficient and has medial lateral stability, they should enjoy this shoe. However, the plush midsole, slightly spacious fit, and moderately stable heel cup make this shoe not very stable. The mesh is flexible and should be just fine with roads.Īs a physical therapist, I think this is a shoe that will please many who enjoy running in neutral shoes. I have no concerns for the upper with durability. I could see it to potentially start breaking down around 75 miles potentially, with the outsole lasting as long as any other trainer on the market. The DNA foam appears to be getting some creases and cracks, but is holding up ok. After 35 miles the outsole shows nearly no wear at all and the ride has been maintained pretty well. I did a progression run and got the shoe down to about 5:40 pace towards the end of the run and the shoe was hanging in there.ĭavid: For being a budget shoe, this shoe does really well in the durability category. Because of the plush nature of the shoe, it loses some snap when the pace really starts to pick up, but for moderate paces it actually does pretty well. Weighing in at 8.8 ounces, the shoe is pretty easy to turnover when doing progression runs, long tempo runs, or even daily runs with some fartlek portions. David: The Revel 3 does pretty well in the speed category.
0 Comments
Read More
Leave a Reply. |